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Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
 
 
1:1 Personal Outdoor Tai Chi Classes
How to join in with Glenn's Tai Chi
 
 
Latest News
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Frequently Asked Questions
Frequently Asked Questions
 
 
Contact West Norfolk Tai Chi
email and dialogue
 
 
Online Courses
to help with home practice
 
 
Miscellaneous
supplementary online courses
 
 
Pinterest
Social Media
 
 

Online Courses

These online courses support class learning. They include the movements in video format to act as a memory jogger for movements practiced in class.

Online Course Section 1 of the Long Form

Online Course Section 2 of the Long Form

Video of Section 3 of the Long Form

Online Course 8 Form

Audios for Inner Relaxation

Progressive Muscle Relaxation

Following the Breath

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