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Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
1:1 Personal Outdoor Tai Chi Classes
How to join in with Glenn's Tai Chi
Latest News
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Frequently Asked Questions
Frequently Asked Questions
Contact West Norfolk Tai Chi
email and dialogue
Online Courses
to help with home practice
supplementary online courses
Social Media

Online Courses

These online courses support class learning. They include the movements in video format to act as a memory jogger for movements practiced in class.

Online Course Section 1 of the Long Form

Online Course Section 2 of the Long Form

Video of Section 3 of the Long Form

Online Course 8 Form

Audios for Inner Relaxation

Progressive Muscle Relaxation

Following the Breath

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