Yin Yang
 
Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
 
 
How to Join In With Glenn's Tai Chi
Details of classes
 
 
Latest News
Important up-dates
 
 
Frequently Asked Questions
Frequently Asked Questions
 
 
Contact West Norfolk Tai Chi
email and dialogue
 
 
Online Courses
to help with home practice
 
 

Online Courses

To support our face to face classes.

Online Course Section 1 of the 88 Long Form

Online Course Section 2 of the 88 Long Form

Online Course Meditation for Inner Relaxation

Online Course 8 Form

Online Course 24 Form

Tai Chi for a Small Space (88 Long Form truncated)

Warm Up Exercises

Audios for Inner Relaxation

Progressive Muscle Relaxation

Following the Breath

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