Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
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Frequently Asked Questions
Email Contact West Norfolk Tai Chi
contact Glenn at West Norfolk Tai Chi
Resources for Tai Chi Practice
Resources to assist Tai Chi practice...
Audio Exercise for Inner Relaxation
Stroke Association Class
Glenn's Posts
Health, Fitness and Wellbeing

Glenn's Posts

What goes on in your brain when you learn new Tai Chi movements?


Science Daily

I've never tried it, and I don't think it's really my thing, but "horses for courses". Nordic Walking to supplement your Tai Chi? It gets a good write up...

Nordic Walking

Nordic Walking

Tai Chi in the Park Day 26th June 2022

Tai Chi in the Park Day 26th June 2022

Walking is good for your brain


Link to Psychology Today

Email Glenn at West Norfolk Tai Chi

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