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Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
 
 
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contact Glenn at West Norfolk Tai Chi
 
 
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Stroke Association Class
 
 
Glenn's Posts
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Glenn's Posts

What goes on in your brain when you learn new Tai Chi movements?

Neuron

Science Daily

I've never tried it, and I don't think it's really my thing, but "horses for courses". Nordic Walking to supplement your Tai Chi? It gets a good write up...

Nordic Walking

Nordic Walking

Tai Chi in the Park Day 26th June 2022

Tai Chi in the Park Day 26th June 2022

Walking is good for your brain

Walking

Link to Psychology Today

Email Glenn at West Norfolk Tai Chi

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