Tai Chi in Norfolk

The relaxing and enjoyable art of Tai Chi is often referred to as "moving meditation" and will enhance the health of both the mind and the body. Although Tai Chi has its origins as a chinese martial art, most people nowadays practice purely for the pleasure of the dynamic, fluid, relaxed movements and postures. Tai Chi is suitable for all and you can join in with Glenn's Tai Chi classes...

Helping people in Norfolk to learn Tai Chi