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Tai Chi in Norfolk
Kings Lynn, Heacham, Downham Market, Wells, Norwich, UK, Tai Chi, Taiji, Taichi, Qigong, mindfulness, meditation, healthy lifestyle, wellbeing, exercise, martial art
 
 
How to join in with Glenn's Tai Chi
Classes
 
 
Sandringham Estate Tai Chi Sessions
Summer Tai Chi at Sandringham
 
 
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Frequently Asked Questions
Frequently Asked Questions
 
 
Email Contact West Norfolk Tai Chi
email and dialogue
 
 
Resources for Tai Chi Practice
Resources to assist Tai Chi practice...
 
 

Tai Chi in Norfolk

Helping people in Norfolk to learn Tai Chi

The relaxing and enjoyable art of Tai Chi is sometimes referred to as moving meditation. It will enhance the health of both mind and body. Although Tai Chi has its origins as a Martial Art it is most popular purely for the health, fitness and wellbeing benefits. It began as a cultural activity in China and spread throughout the world. It consists of dynamic, fluid, relaxed, beautiful movements and postures. I learned Tai Chi to a high standard for some 16 years before I considered teaching. In all I have been practicing Tai Chi for over 30 years now. Tai Chi is suitable for all age groups and you can join in with my classes. Glenn

Web-site updated on 19th Sept 2021

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